I can be with someone or be alone.
I can be beautiful in my own way. I don't have to follow the beauty standards of glamor magazines.
I can choose the rules of my life.
I can choose the course of my time myself. Nothing too early for me and nothing too late. Everything in my life is on time.
I can be funny, stupid, crazy, bright, sad, funny. And you can too. But next to you I will remain myself, no matter what you think about it.
I can disagree. I can say No, although everyone around them hopes to hear from me Yes.
I can cry when everyone is laughing, I can stand when everyone is running.
I can myself define the boundaries of comfortable communication with others. Even if the “others” are my closest relatives.
I don't have to be the best. I can be good enough for myself.
I can leave and start all over again, even if a lot of effort is invested.
Love to yourself begins with the words - I can. I can listen to myself, take care of myself, and be my own empathetic and accepting friend.
Love yourself and each other!